My journey with OCD started early in life.

It was a tough road, filled with challenges and moments of pain. But it’s these experiences that shaped me and lead me to where I am today – a qualified CBT therapist.

I managed to navigate my way through using Exposure Response Prevention and Acceptance and Commitment Therapy, which was a life-changing decision.

Now, I live a great life with my partner, creating music, and art.

Yet, I remember the feeling of being trapped. That’s why I built this online platform—to guide you on your path to wellbeing.

Believe me, I’ve been where you are. But, know this, there is a way through.

This isn’t just theory; I’ve lived it. So, are you ready to take control?

Let’s start this journey to wellness together. You don’t have to walk this path alone.

Nova smiling